LOTUS STONE MINDFULNESS MEDITATION

About
LOTUS STONE MINDFULNESS MEDITATION

We are dedicated to providing a serene space for individuals to explore the transformative practice of mindfulness meditation. Our mission is to guide our participants towards well-being through mindfulness and self-discovery. Join us on this journey of inner growth and tranquility.

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Mission

Our mission is to guide our participants in developing a meaningful meditation practices and mindful living skills in an inclusive setting.

Our Story

Our story began with a vision to create a nurturing environment where individuals could embrace mindfulness and compassion, enhance their wellbeing, and cultivate a deeper connection with themselves and others through meditation.

Community

We foster a supportive and inclusive community where individuals and groups can share their meditation experiences and support each other's growth.

Introduction to Mindfulness Meditation

60 min | $15

"The mind and body are like parallel universes. Not only do they influence each other, but they also follow the same principles."

Deepak Chopra

Our Founder

HOLLY BRODT

Founder & Certified Mindfulness Meditation Teacher

Resiliency & Stress Management Educator

Critical Incident Responder/Debriefer

Beginners to Advanced Meditation Classes

Offering

Individual and Group Meditation Classes

Meditation Classes for 12 Step Programs

Meditation Classes for Students & Athletes

Meditation Classes for Emergency Services and First Responders

Customized Workshops and Retreats

Services

Ours classes are offered online or in person Watch for Upcoming Events

Facebook at Lotus Stone Mindfulness Meditation

or contact us to book individual, group, workshops, or retreats,

at lotusmindfulnessmeditation@gmail.com

Beginners to Advanced Meditation Classes

Join our Beginners , Intermediate, or Advance Meditation Classes and embark on a journey towards inner peace and mindfulness. These classes are designed to introduce you to the fundamentals of meditation, or enhance your current practice, helping you to reduce stress and support your overall well-being. Each will guide you through techniques that anyone can master, making meditation accessible and enjoyable for all. The transformative power of meditation and take the first step towards a calmer, more centered you.

Customized Workshops & Retreats

Welcome to our customized meditation workshops and retreats, where tranquility meets personal growth. Our guides will tailor each session to meet your unique needs, ensuring a transformative experiences of increased stress management, resiliency, and personal wellbeing. Allow us to create an unique experience for your group or organization to discover mindfulness in serene environments. Embrace the journey to inner peace and well-being with us.

Meditation for 12 Step Programs

Meditation can be a powerful tool for those engaged in Twelve Step Programs. It promotes mindfulness, resiliency, and self-awareness. By incorporating meditation into your daily routine, you can cultivate a greater sense of peace and clarity, while supporting your journey toward healing and recovery. You can embrace these practices as a means to enhance your recovery experience and foster personal growth.